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What Is a Newborn Care Specialist? And why having one who’s also a Lactation Specialist & Postpartum Doula is next-level support
The newborn stage is beautiful—but let’s be honest: it’s also a whirlwind of night feeds, questions, and constant learning. If you’ve...

LaDereka Carter
Jun 182 min read
How to Stay Cool While Breastfeeding in the SummerBy a Texas-Based Doula Who Gets the Heat
As a Texas-based doula, I know firsthand how intense the summer heat can get — and I also know that breastfeeding doesn't take a summer...

LaDereka Carter
Jun 152 min read


I See You, Sis: Holding Space as an Afro Latino Doula
In the sacred space of birth and postpartum, being seen is everything. Not just acknowledged, but truly seen—in your language, your skin...

LaDereka Carter
Jun 44 min read


👜 What to Pack in Your Hospital Bag: The Ultimate Guide for Moms & Babies
Let’s talk hospital bags. As your due date approaches, packing your bag is one of those “oh wow, this is getting real” moments. Whether...

LaDereka Carter
Jun 22 min read


Let’s Talk About Pregnancy Pillows (Because We Deserve Some Comfort!)
Let’s be real— there is no such thing as true comfort when you’re pregnant . Between the backaches, sore hips, and baby kicks at 2 a.m.,...

LaDereka Carter
Jun 22 min read


Meet and Greet: 5 Questions with Dereka
Give us a three-word summary of who you are. Sassy, passionate, loving What drew you to a career as a doula? I get to create a lifestyle...

LaDereka Carter
Mar 22, 20221 min read


The Importance Of Childbirth Education
There are several different options when choosing a childbirth education class. Childbirth education class should be on the top of your...

LaDereka Carter
Sep 23, 20212 min read
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